The Complete Guide to Northern Praying Mantis Kung Fu (2024)

The perfect Valentine’s gift! Refer a friend, and both you and your friend get 50% bonus fast downloads! Learn more…

📚הספרייה הפתוחה הגדולה ביותר בהיסטוריה האנושית. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, OpenLib, and more. 📈25,608,184ספרים, 99,902,163ניירות— נשמר לנצח. Learn more…

📚הספרייה הפתוחה הגדולה ביותר בהיסטוריה האנושית. ⭐️We mirror Sci-Hub and LibGen. We scrape and open-source Z-Lib, OpenLib, and more. Learn more…

Recent downloads:

'; document.querySelector('.js-recent-downloads-scroll').innerHTML = scrollHtml + scrollHtml; } function fetchNewRecentDownloads(cb) { setTimeout(() => { fetch("/dyn/recent_downloads/").then((response) => response.json()).then((items) => { if (localStorage) { localStorage.recentDownloadsData = JSON.stringify({ items, time: Date.now() }); } if (cb) { cb(items); } }); }, 100); } if (localStorage && localStorage.recentDownloadsData) { const recentDownloadsData = JSON.parse(localStorage.recentDownloadsData); // console.log('recentDownloadsData', recentDownloadsData); showRecentDownloads(recentDownloadsData.items); const timeToRefresh = 65000 /* 65 sec */ - (Date.now() - recentDownloadsData.time); // Fetch new data for the next page load. if (timeToRefresh <= 0) { fetchNewRecentDownloads(undefined); } else { setTimeout(() => { fetchNewRecentDownloads(undefined); }, timeToRefresh); } } else { fetchNewRecentDownloads((items) => { showRecentDownloads(items); }); } })();

Search Search

Home Search About Datasets Torrents Mirrors: call for volunteers

Mobile app Anna’s Blog ↗ Anna’s Software ↗ Translate ↗

DonateDonate

Account Account

Account Public profile Downloaded files My donations Refer friends Request books Upload

אנגלית [en], epub, 5.7MB, 📘 ספר (עיון), [Stuart_Alve_Olson]_The_Complete_Guide_to_Northern(b-ok.org).epub

The Complete Guide to Northern Praying Mantis Kung Fu 🔍

Blue Snake Books, Paperback, 2010

Stuart Alve Olson 🔍

“Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.”

📂 File quality

Help out the community by reporting the quality of this file! 🙌

Please log in.

הארכיון של אנה
Home
Search
About
Donate
Refer friends
Request books
Upload
Mobile app

Stay in touch
Reddit / Telegram

Anna’s Blog ↗
Anna’s Software ↗
Translate ↗
AnnaArchivist@proton.me

Don’t email us to request books
or small (<10k) uploads. We’re a small team of volunteers. It might take us 1-2 weeks to respond.

DMCA / copyright claims
AnnaDMCA@proton.me

Advanced
Datasets
Torrents
Mirrors: call for volunteers
LLM data
Security

Alternatives
annas-archive.org
annas-archive.gs
annas-archive.se

The Complete Guide to Northern Praying Mantis Kung Fu (2024)

📂 File quality

References