How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (2024)

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Get the best coulotte steak recipe for cast iron searing or grilling this beef cut. Make super tender, juicy “picanha steak”, with complete details on exactly what is coulotte steak and how to cook it. Let’s go!

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (1)

Table of Contents

Why it’s the best coulotte steak recipe in the world

  • Fool-proof! Use my tried and true tips and a meat thermometer.
  • Simple seasoning. You need little more than salt and pepper.
  • See how to cast iron sear coulotte steak. Step by step photos and video are included in this Sip Bite Go cooking demonstration.
  • Learn to grill it. The marbling makes coulotte steaks great for grilling.
  • Huge flavor!! HUGE!! Simple, but juicy and tender and so freakin’ tasty.
How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (2)

What is coulotte steak?

It is a beef cut with plenty of marbling that is delicious to stir fry, make steak sandwiches or tacos with, or just eat as is with some jalapeno ranch dressing and tasty potato steak sides.

Also see this recipe for grilled sirloin steak with a teriyaki steak marinade

Wondering where to buy coulotte steaks?

Shop online butchers and meat delivery companies, or your local supermarket, and keep your eyes peeled for these names…

  • Top sirloin cap steak
  • Picanha steak
  • Fat cap
  • Sirloin primal cut
  • Rump cap (or some other reference to sirloin butt and bottom)

See how to smoke sirloin steak

Do you always find a coulotte steak fat cap?

Although it’s a lean cut of steak from the beef loin, you’ll almost always find it cut with a thin layer of fat covering one side of the cut of beef. In this recipe, you’ll learn how to leave the fat cap intact and maximize the juicy flavor it provides by scoring the fat cap before searing or grilling it.

Ingredients for this recipe

Start with my simple ingredients…

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (3)
  • For the simple seasoning: salt, black pepper, garlic powder
  • 1 (8oz) coulotte steak (aka top sirloin cap roast)
  • Olive oil
How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (4)

How to cook coulotte steak

This recipe is fast and easy. Let’s start with directions for cooking coulotte steak in a cast iron pan on the stove…

Step 1. Make the coulotte steak seasoning. In a small mixing bowl, combine the salt, black pepper, and garlic powder to make the dry rub.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (5)

Step 2. Score the coulotte fat cap. Score fat cap in ½ inch perpendicular lines. See Sip Bite Go recipe video for coulotte steak for an example.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (6)

Step 3. Season coulotte steak. Generously sprinkle steak seasoning all over the beef cut.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (7)

Step 4. Sear coulotte steak. Heat a cast iron skillet to medium-high heat. Add olive oil and once it becomes hot and shiny and begins to smoke, add the steak, fat side down is preferable (photo A) although we didn’t do that in this photo – whoops! Sear steak for about 2-3 minutes until a brown crust forms on the side of the beef touching the pan.

Flip the steak and sear the other side for about 2-3 minutes (photo B) until the steak forms a brown crust. Quickly sear the edges (using tongs to hold the steak) for 10-20 seconds (photo C) each to brown them, but not longer so the steak doesn’t overcook.

Step 5. Use a meat thermometer to check the steak temperature. The steak in the Sip Bite go recipe was cooked to medium rare, almost medium at 135°F-140°F.

If steak has not yet reached your desired steak temperature, keep flipping it every 20-30 seconds until it reaches temperature (photo D).

Note: I recommend taking steak off the heat a little before the desired steak temp has been reached, since it continues cooking off of the heat.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (8)

Step 6. Rest steak on a cutting board for 10 minutes, then serve. If you’re feeling fancy, add on some tasty compound butter for steak with garlic and herbs to make your taste buds explode. Or just add on a tablespoon of butter to melt and add juicy flavor.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (9)

How about something to serve on the side? These sauteed peppers and onions are an easy side dish for steak recipes.

Want to grill coulotte steak?

Use the same method above, but brush or spray some cooking spray on the grill before adding the steak. Cook steak on high heat (about 500°F). Use the same method of cooking a few minutes on each side, then flipping the steak until it reaches its desired temperature.

Also see these easy steak recipes for smoked tri tip and perfectly roasted tri tip in the oven.

Temperature chart for steak searing or grilling

Here are the cooking temperatures chart for steaks you grill or sear in a cast iron pan. The photos on Sip Bite Go demonstrate cooking medium rare or medium coulotte steak around 135 °F – 140 °F.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (10)
  • Rare steak (125-130°F) is still red inside.
  • Medium rare steak (130-140°F) is red to pink inside.
  • Medium steak (140-150°F) is mostly pink.
  • Medium well steak (150-160°F) has just a slight bit of pink inside.
  • Well cooked steak (160°F) has no red or pink inside.

FAQs for making coulotte steak for beginners

Is coulotte steak easy to prepare?

Super easy! My recipe walks you through all the fine details, but coulotte steak is easy to prepare and is delicious when cooked on cast iron or on a grill.

Is Picanha steak the same as coulotte?

Yes! Picanha is simply the Portuguese name for this steak. Coulotte steak is hugely popular in Portuguese-speaking Brazil, where they are referred to as Picanha.

Where do coulotte steaks come from?

The coulotte steak is a top cap boneless steak. That’s the triangular shaped cap cut from the top sirloin, on the hindquarter section of the cow.

What can I serve with coulotte steak?

Coulotte steak can go well with almost anything—serve it up with your favorite starch and a yummy vegetable side! Start the meal with a simple tomato cucumber salad or strawberry salad. Then pair the main steak dinner entree with an easy pasta side dish or potato side dish for steak, like my sous vide fingerling potatoes.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (11)

This medium rare coulotte steak was sliced thin for philly cheese steak pizza.

New recipes and foodie guides….

  • Tri tip (it’s so good!)
  • Chicken enchiladas with homemade enchilada sauce
  • Homemade pizza
  • Smoked wings
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  • Potato side dishes
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  • Baked brisket
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  • Coulotte steak
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Grill and smoker recipes…

  • Grilled chicken wings
  • Smoked pizza
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  • Smoked chicken wings
  • Smoked ham
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  • Smoked mac and cheese
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  • Smoked queso

Meat thermometer recommendations

Every home chef needs a reliable meat thermometer to cook food perfectly.

On Sip Bite Go, you’ll often see me using:

  1. Meater thermometer – a fancy wireless thermometer that connects to a phone app – gifted to me from a Traeger partnership.
  2. ThermoPro digital thermometer – which has a wire that connects the thermometer to a display box outside the oven/grill.

It’s like being psychic! The great thing about either of the thermometers above is that I don’t have to take the food out of the oven to know the temperature.

How to use ‘em… What I do is stick the digital thermometer in steak, pork, chicken, whatever… Then put the food in the oven, on the smoker, or grill.

While the meat cooks, it reads the temperature so I know exactly what temp meat is as it’s cooking. Without having to take it out and check. It’s really difficult to overcook food when you know exactly what temp it is inside!

Are you a foodie, too?

Hey home chefs, I want to see photos of your delicious steak dinners! Find me on Instagram @sipbitego to tag me and connect.

Next, check out how to make this tasty sirloin steak in oven.

Want to make restaurant-style food at home? I teach you how here on Sip Bite Go and with in-depth video guides on the Sip Bite Go channel.

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (12)

How To Cook Coulotte Steak Recipe | Sip Bite Go

Get the best coulotte steak recipe for cast iron searing or grilling this beef cut. Make super tender, juicy “picanha steak”, with complete details on exactly what is coulotte steak and how to cook it. Let’s go!

5 from 4 votes

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Course: Dinner, Main Course

Cuisine: American

Keyword: coulotte, coulotte steak, culotte steak, Picanha steak, sirloin cap steak

Prep Time: 5 minutes minutes

Cook Time: 14 minutes minutes

Finish Time: 10 minutes minutes

Total Time: 29 minutes minutes

Servings: 1

Calories: 39kcal

Author: Jenna Passaro

Ingredients

  • 1 (8oz) coulotte steak (aka top sirloin cap roast)
  • 1 tsp olive oil

For the coulotte steak seasoning

  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp garlic powder

Instructions

  • Make the coulotte steak seasoning. In a small mixing bowl, combine the salt, black pepper, and garlic powder to make the dry rub.

  • Score the coulotte fat cap. Score fat cap in ½ inch perpendicular lines. See Sip Bite Go recipe video for coulotte steak for an example.

  • Season coulotte steak. Generously sprinkle steak seasoning all over beef cut.

  • Sear coulotte steak. Heat a cast iron skillet to medium-high heat. Add olive oil and once it becomes hot and shiny and begins to smoke, add the steak, fat side down. Sear steak about 2-3 minutes until a brown crust forms on the side of the beef touching the pan. Flip the steak and sear the other side for about 2-3 minutes until steak forms a brown crust. Quickly sear the edges (using tongs to hold the steak) for 10-20 seconds each to brown them, but not longer so the steak doesn’t overcook.

  • Use a meat thermometer to check the steak temperature. The steak in the Sip Bite go recipe was cooked to medium rare, almost medium at 135°F-140°F. If steak has not yet reached your desired steak temperature, keep flipping it every 20-30 seconds until it reaches temperature. (I recommend to take it off the heat a little before the desired steak temp has been reached, since it continues cooking off of the heat).

  • Rest steak on a cutting board for 10 minutes, then serve. You can add 1 tbsp butter, or compound butter as seen on Sip Bite Go, on top of steak at this time to melt and add juicy flavor.

How to grill coulotte steak

  • Use the same method above, but brush or spray some cooking spray on the grill before adding the steak. Cook steak on high heat (about 500°F). Use the same method of cooking a few minutes on each side, then flipping the steak until it reaches its desired temperature.

Video

Notes

Temperature chart for steaks

  • Rare steak (125-130°F) is still red inside.
  • Medium rare steak (130-140°F) is red to pink inside.
  • Medium steak (140-150°F) is mostly pink.
  • Medium well steak (150-160°F) has just a slight bit of pink inside.
  • Well cooked steak (160°F) has no red or pink inside.

See the recipe: https://sipbitego.com/coulotte-steak

See the recipe video for coulotte steak

Nutrition

Calories: 39kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1163mg | Potassium: 16mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!

How To Cook Coulotte Steak (Best Recipe Grill OR Sear) (2024)

FAQs

How to cook a coulotte on the grill? ›

Place the steak on the grill rack and let it brown for about one minute. Quickly flip to the other side for another minute so that it browns evenly. Reduce the grill to 250°F. Cook the steak slowly until it reaches an internal temperature of 140°F, about 5 minutes.

Is coulotte steak good for grilling? ›

A coulotte steak is best for high temperature cooking techniques like grilling, broiling, or reverse sear.

How to grill picanha steak on a gas grill? ›

Place the Picanha fat side down over the hottest part of the grill (about 250°F) and sear for 5–7 minutes. Turn and sear an additional 3–4 minutes. Be prepared for flare-ups as the fat softens and soaks into the meat and the grill. Remove the Picanha and slice into 3 or 4 sections with a sharp knife.

Is coulotte steak tough? ›

Flavor and Texture of Coulotte Steak

You'll find that the narrow shape doesn't affect the flavor. In fact, the beef coulotte is still quite tender and flavorful, especially when correctly prepared. The coulotte steak is leaner than some other cuts of beef, which can make it a good option for anyone counting calories.

How to prepare culottes? ›

Instructions
  1. Heat a cast iron pan to medium-high heat. Add oil to pan and let heat.
  2. Season steaks with salt and pepper on both side and add to the pan. Cook on each side for 4-6 minutes, or until doneness is reached. ...
  3. In the same pan, reduce the heat to medium. ...
  4. Place each steak on a plate and drizzle with herb butter.

What is another name for coulotte steak? ›

Coulotte/Culotte

Also known as: Top Sirloin Cap, Top Butt Cap, Rump Cap, Picanha, (NAMP 184D, AusMeat 2091). A triangular shaped lean muscle from the Loin, which you may see whole or cut into narrow steaks.

Do you put butter on steak when grilling? ›

Thick-cut steaks are rubbed with a generous layer of homemade steak seasoning then grilled and smothered with thick-cut compound herb butter, which is fancy talk for butter mixed with fresh herbs, garlic, and steak seasoning. You are going to want to put this butter on EVERYTHING!!

What is the secret to grilling a tender steak? ›

How to Grill the Perfect Steak. In general, we grill steaks over direct medium-high to high heat. A 1 1/2-inch steak will likely take 4 to 5 minutes on one side and then another 3 to 5 minutes once flipped (or longer for medium-well to well-done).

What's the difference between picanha and coulotte steak? ›

The coulotte steak, also known as picanha in Brazilian cuisine, is a triangular, cap-shaped cut from the top sirloin. It's well-marbled and rich in flavor. It's a favorite for grilling and is often seasoned with coarse salt to create a crispy crust.

How do you grill a juicy steak on a gas grill? ›

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How do you grill steak on a gas grill without burning it? ›

How to Grill Steak on a Gas Grill
  1. Preheat. Fire up the gas grill and preheat to 300-350 degrees F for two-zone cooking (one direct heat side of the grill and one side with the burners turned off).
  2. Season. ...
  3. Grill over indirect heat. ...
  4. Sear. ...
  5. Rest, slice, and serve.
Jul 3, 2023

How to cook picanha without skewers? ›

Heat a cast-iron skillet with one tablespoon of olive oil over high heat. Sear the picanha steak on the fat side for 2-3 minutes until browned. Then, flip to the other side and sear for another 1-2 minutes. Let rest for 5-10 minutes before slicing and enjoying.

Is coulotte steak a good cut? ›

A Coulotte steak cut is a juicy and savory sirloin steak that can be simple to prepare and delicious to enjoy. The cut is known as a great steak for grilling. Also known as the top sirloin cap, the cut comes from the muscle that lays on top of the sirloin butt (Biceps femoris).

How to grill a whole coulotte steak? ›

GRILLED COULOTTE STEAK

Season the steaks generously, including the fat cap. Grill over hot gas grill (or ash white charcoals, much tastier) for about 2 to 3 minutes per side until the internal temperature is 135 F. Rest the steak before slicing against the grain.

How do I make my steak tender and not chewy? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

Is coulotte the same as picanha? ›

Picanha is also known as Rump Cap, Sirloin Cap, Coulotte, and Top Sirloin Cap. Coulotte Roast is easy to spot due to its unique triangular shape. Rump Steak is a popular steak in the UK, Australia, New Zealand, and Canada. The best size roast to buy is about 2.5 lbs.

How long to cook vacio on the grill? ›

Now the Vacio should cook consistently for approximately 1 hour and 30 minutes on one side. It is important to keep your heat stable and consistent. After 1 hour and 30 minutes, it's time to turn the Vacio.

How to cook picanha steak with green eggs? ›

Place the picanha on the cooking grid and cook for about 40 minutes, or until the internal temperature reaches 115°F. Remove from the EGG and let rest for about 10 minutes. Remove the convEGGtor and set your EGG for direct cooking at 500°F/260°C. Place the picanha back on the grid and sear for one minute on each side.

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